Welcome to day eleven of my Staycation Podcast in which I explore the battlefield that is our minds, and different ways in which we can overcome mental health blocks in the midst of this crisis.
Do you let know how you are doing.
Hope you enjoy!
Liv x
Welcome to day 10 of my Staycation Podcast. It’s been an emotional day for me but I’m hopeful that we can get through this together.
Take care,
Liv x
Welcome to day nine of my Staycation Podcasts where I talk about the importance of routines in maintaining our mental health. Hope you enjoy!
Take care,
Liv x
The birds, the bees & smelling the roses
Welcome to day eight of my Staycation Podcast! Today I was interrupted by a surprise visitor. Have a listen to find out who.
Take care,
Liv x
Welcome to day seven of my Staycation Podcast. I can’t quite believe that a whole week has already gone by. It’s certainly been a wild ride, but I’ve enjoyed some incredible moments and made some precious memories. Today is all about taking the time to breathe. I hope you enjoy.
Much love,
Liv x
Welcome to day six of my Staycation Podcast. Hope you enjoy!
Liv x
Welcome to day five of my Staycation Podcast. Today I managed to get outside for five minutes and realised how grateful I was for that small amount of fresh air. Hope you’re able to get out too, even if it’s out the window! Stay safe and enjoy! Liv xxx
