Keeping calm in the midst of a crisis

Welcome to day eleven of my Staycation Podcast in which I explore the battlefield that is our minds, and different ways in which we can overcome mental health blocks in the midst of this crisis.
Do you let know how you are doing.
Hope you enjoy!
Liv x
So glad you are now able to go outside in your garden. I’m knitting and trying to catch up on outside projects!
What are you knitting, Gayle? 🙂
not a good day
But thank heavens for Zoom
Been writing my journal daily
Sorry you’ve not had a good day, Anna. Hoping today is better. Well done for writing your journal. That’s fantastic!