Documenting life through great social change
Welcome to day nineteen of the Staycation Podcast in which I talk about the great social change that faces us, and the importance of recording our voices in time. Hope you enjoy!
Liv x
Tag: Podcasts
The Three-Legged Stool
The balance between body, mind and spirit
Welcome to day 18 of my Staycation Podcast. I dedicate it to my dear friend Rosie who sadly passed away this morning from COVID-19. A light has gone out on earth but there will be singing and dancing in heaven.
For your Rosie, RIP, Liv x
The Healing Power of Humour
Why it’s good to have a laugh, even at ourselves
Welcome to day fifteen of my Staycation Podcast in which I look at how a daily dosage of belly laughs can be good for our health.
Enjoy!
Liv x
It’s OK not to be OK
Why keeping it real is more important than ever
Welcome to day twelve of my Staycation Podcast where I’m absolutely keeping it real! Now, tell me how you really feel?
Liv x
A Whole New World
Experiencing culture shock as we explore a new normal
Welcome to day 10 of my Staycation Podcast. It’s been an emotional day for me but I’m hopeful that we can get through this together.
Take care,
Liv x
Rise & Shine
Taking care of our mental health by sticking to a routine
Welcome to day nine of my Staycation Podcasts where I talk about the importance of routines in maintaining our mental health. Hope you enjoy!
Take care,
Liv x
The best & the worst of times
Welcome to the human race!
Welcome to day six of my Staycation Podcast. Hope you enjoy!
Liv x
The Art of Convalescing
Giving ourselves a chance to refresh and restore
Welcome to day four of my Staycation Podcast! Today I’m talking about reclaiming the art of convalescing and the importance of giving ourselves a chance to hit the refresh button and restore ourselves to peak operating potential.
I hope you enjoy!
Liv x
Bloomin Marvellous!
How fallow times can be preparation for fresh adventures
Hello and welcome to day two of my #staycation podcast! Hope you enjoy, and do be sure to stop by and say hello in the comments section. I’d love to hear about what’s going on in your corner of the world. Liv 🙂
