Why it’s good to have a laugh, even at ourselves
Welcome to day fifteen of my Staycation Podcast in which I look at how a daily dosage of belly laughs can be good for our health.
Enjoy!
Liv x
Tag: COVID-19
We’ve got this
How perseverance will see us through to the other side
Welcome to day fourteen of my Staycation Podcast in which I talk about the gifts of patience & perseverance that will see us through these unprecedented times. Enjoy!
Liv x
It’s OK not to be OK
Why keeping it real is more important than ever
Welcome to day twelve of my Staycation Podcast where I’m absolutely keeping it real! Now, tell me how you really feel?
Liv x
Battlefield of the Mind
Keeping calm in the midst of a crisis
Welcome to day eleven of my Staycation Podcast in which I explore the battlefield that is our minds, and different ways in which we can overcome mental health blocks in the midst of this crisis.
Do you let know how you are doing.
Hope you enjoy!
Liv x
A Whole New World
Experiencing culture shock as we explore a new normal
Welcome to day 10 of my Staycation Podcast. It’s been an emotional day for me but I’m hopeful that we can get through this together.
Take care,
Liv x
The Queen Bee
The birds, the bees & smelling the roses
Welcome to day eight of my Staycation Podcast! Today I was interrupted by a surprise visitor. Have a listen to find out who.
Take care,
Liv x
The best & the worst of times
Welcome to the human race!
Welcome to day six of my Staycation Podcast. Hope you enjoy!
Liv x
Bringing the Outside-In
Fresh air, sunshine, daisies & birdsong from me to you
Welcome to day five of my Staycation Podcast. Today I managed to get outside for five minutes and realised how grateful I was for that small amount of fresh air. Hope you’re able to get out too, even if it’s out the window! Stay safe and enjoy! Liv xxx
The Art of Convalescing
Giving ourselves a chance to refresh and restore
Welcome to day four of my Staycation Podcast! Today I’m talking about reclaiming the art of convalescing and the importance of giving ourselves a chance to hit the refresh button and restore ourselves to peak operating potential.
I hope you enjoy!
Liv x
