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Tag: COVID-19

The Healing Power of Humour

On March 31, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Podcast, StaycationLeave a comment

Why it’s good to have a laugh, even at ourselves

Welcome to day fifteen of my Staycation Podcast in which I look at how a daily dosage of belly laughs can be good for our health.

Enjoy!

Liv x

We’ve got this

On March 31, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Podcast, StaycationLeave a comment

How perseverance will see us through to the other side

Welcome to day fourteen of my Staycation Podcast in which I talk about the gifts of patience & perseverance that will see us through these unprecedented times. Enjoy!

Liv x

It’s OK not to be OK

On March 28, 2020 By Olivia McCabeIn Coronavirus, Depression, Loneliness, Mental Health, Podcast, Staycation2 Comments

Why keeping it real is more important than ever

Welcome to day twelve of my Staycation Podcast where I’m absolutely keeping it real! Now, tell me how you really feel?

Liv x

Battlefield of the Mind

On March 27, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Nature, Staycation4 Comments

Keeping calm in the midst of a crisis

Welcome to day eleven of my Staycation Podcast in which I explore the battlefield that is our minds, and different ways in which we can overcome mental health blocks in the midst of this crisis.

Do you let know how you are doing.

Hope you enjoy!

Liv x

A Whole New World

On March 26, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Podcast, StaycationLeave a comment

Experiencing culture shock as we explore a new normal

Welcome to day 10 of my Staycation Podcast. It’s been an emotional day for me but I’m hopeful that we can get through this together.

Take care,

Liv x

The Queen Bee

On March 24, 2020 By Olivia McCabeIn Bees, Podcast, Staycation2 Comments

The birds, the bees & smelling the roses

Welcome to day eight of my Staycation Podcast! Today I was interrupted by a surprise visitor. Have a listen to find out who.

Take care,

Liv x

The best & the worst of times

On March 22, 2020 By Olivia McCabeIn Charles Dickens, Coronavirus, Podcast, Staycation2 Comments

Welcome to the human race!

Welcome to day six of my Staycation Podcast. Hope you enjoy!

Liv x

Bringing the Outside-In

On March 21, 2020 By Olivia McCabeIn Community, Coronavirus, Podcast, StaycationLeave a comment

Fresh air, sunshine, daisies & birdsong from me to you

Welcome to day five of my Staycation Podcast. Today I managed to get outside for five minutes and realised how grateful I was for that small amount of fresh air. Hope you’re able to get out too, even if it’s out the window! Stay safe and enjoy! Liv xxx

The Art of Convalescing

On March 20, 2020 By Olivia McCabeIn Convalescing, Coronavirus, Staycation, UncategorizedLeave a comment

Giving ourselves a chance to refresh and restore

Welcome to day four of my Staycation Podcast! Today I’m talking about reclaiming the art of convalescing and the importance of giving ourselves a chance to hit the refresh button and restore ourselves to peak operating potential.

I hope you enjoy!

Liv x

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Olivia McCabe
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