Time After Time

Coming to Terms With the New Normal Welcome to day 21 of my Staycation Podcast where I talk about the disorientation of shifting sands of time and what it takes to come to terms with the new normal. Hope you and enjoy, Liv x

The Three-Legged Stool

The balance between body, mind and spirit Welcome to day 18 of my Staycation Podcast. I dedicate it to my dear friend Rosie who sadly passed away this morning from COVID-19. A light has gone out on earth but there will be singing and dancing in heaven. For your Rosie, RIP, Liv x

Write it out

How putting it into words can increase wellness Welcome to day seventeen of my staycation podcast where I talk about how the gift of writing in many forms can bring us an increased sense of wellbeing during challenging times. Enjoy! Liv x

Opportunity Knocks

Making the most of where we are today Welcome to day sixteen of my Staycation Podcast in which I talk about the plethora of things we could be doing with our time at home. Hope you enjoy. Do let me know how you are doing and how you're spending your time right now. Liv x

We’ve got this

How perseverance will see us through to the other side Welcome to day fourteen of my Staycation Podcast in which I talk about the gifts of patience & perseverance that will see us through these unprecedented times. Enjoy! Liv x