Time After Time

On May 1, 2020 By Olivia McCabeIn Coronavirus, Grief, Mental Health, Staycation4 Comments

Coming to Terms With the New Normal

Welcome to day 21 of my Staycation Podcast where I talk about the disorientation of shifting sands of time and what it takes to come to terms with the new normal.

Hope you and enjoy,

Liv x

Fake It Until You Make It

On April 15, 2020April 15, 2020 By Olivia McCabeIn Coronavirus, Staycation, WellnessLeave a comment

Why Acting As If Will Get Us Through

Welcome to day 20 of my Staycation Podcast.

Hope you enjoy! Do let me know how you are doing.

Liv x

The Three-Legged Stool

On April 8, 2020 By Olivia McCabeIn Coronavirus, Grief, Spirituality, WellnessLeave a comment

The balance between body, mind and spirit

Welcome to day 18 of my Staycation Podcast. I dedicate it to my dear friend Rosie who sadly passed away this morning from COVID-19. A light has gone out on earth but there will be singing and dancing in heaven.

For your Rosie, RIP, Liv x

Write it out

On April 2, 2020 By Olivia McCabeIn Coronavirus, Staycation, Wellness, WritingLeave a comment

How putting it into words can increase wellness

Welcome to day seventeen of my staycation podcast where I talk about how the gift of writing in many forms can bring us an increased sense of wellbeing during challenging times.

Enjoy!

Liv x

Opportunity Knocks

On April 2, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Podcast, Staycation, Wellness4 Comments

Making the most of where we are today

Welcome to day sixteen of my Staycation Podcast in which I talk about the plethora of things we could be doing with our time at home. Hope you enjoy. Do let me know how you are doing and how you’re spending your time right now.

Liv x

The Healing Power of Humour

On March 31, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Podcast, StaycationLeave a comment

Why it’s good to have a laugh, even at ourselves

Welcome to day fifteen of my Staycation Podcast in which I look at how a daily dosage of belly laughs can be good for our health.

Enjoy!

Liv x

We’ve got this

On March 31, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Podcast, StaycationLeave a comment

How perseverance will see us through to the other side

Welcome to day fourteen of my Staycation Podcast in which I talk about the gifts of patience & perseverance that will see us through these unprecedented times. Enjoy!

Liv x