Reasonable Limits

I was in a conversation with a group of people earlier today in which we discussed the concept of reasonable limits. We asked ourselves what it might look like for us to set reasonable limits in various areas of our lives. I smiled ruefully when this topic came up because I know that in my... Continue Reading →

The Writing for Wellness Journey

Getting it out of your head and on to the page. How to stay well and thrive by writing during lockdown. Number 4 of the Creative Spirit podcast. "Writing for Wellness: Surviving Lockdown One Word at a Time," is available on Amazon and Kindle today.

The Three-Legged Stool

The balance between body, mind and spirit Welcome to day 18 of my Staycation Podcast. I dedicate it to my dear friend Rosie who sadly passed away this morning from COVID-19. A light has gone out on earth but there will be singing and dancing in heaven. For your Rosie, RIP, Liv x

No Ordinary World

Do you believe that life is a three-legged stool comprised of body, mind and spirit? Or do you think the spiritual world is the stuff of imagination and fairytale? Even the biggest sceptics amongst us have probably had an experience where we thought of someone just before they called, or felt nudged to contact a... Continue Reading →

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