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Olivia McCabe

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Category: Mental Health

The Healing Power of Humour

On March 31, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Podcast, StaycationLeave a comment

Why it’s good to have a laugh, even at ourselves

Welcome to day fifteen of my Staycation Podcast in which I look at how a daily dosage of belly laughs can be good for our health.

Enjoy!

Liv x

We’ve got this

On March 31, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Podcast, StaycationLeave a comment

How perseverance will see us through to the other side

Welcome to day fourteen of my Staycation Podcast in which I talk about the gifts of patience & perseverance that will see us through these unprecedented times. Enjoy!

Liv x

An Attitude of Gratitude

On March 30, 2020 By Olivia McCabeIn Coronavirus, Meditation, Mental Health, StaycationLeave a comment

How Counting Our Blessings Can Improve Our Day

Welcome to day thirteen of my Staycation Podcast where I’m finding joy in adapting an attitude of gratitude. Hope you en-joy it too!

Liv x

It’s OK not to be OK

On March 28, 2020 By Olivia McCabeIn Coronavirus, Depression, Loneliness, Mental Health, Podcast, Staycation2 Comments

Why keeping it real is more important than ever

Welcome to day twelve of my Staycation Podcast where I’m absolutely keeping it real! Now, tell me how you really feel?

Liv x

Battlefield of the Mind

On March 27, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Nature, Staycation4 Comments

Keeping calm in the midst of a crisis

Welcome to day eleven of my Staycation Podcast in which I explore the battlefield that is our minds, and different ways in which we can overcome mental health blocks in the midst of this crisis.

Do you let know how you are doing.

Hope you enjoy!

Liv x

A Whole New World

On March 26, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Podcast, StaycationLeave a comment

Experiencing culture shock as we explore a new normal

Welcome to day 10 of my Staycation Podcast. It’s been an emotional day for me but I’m hopeful that we can get through this together.

Take care,

Liv x

Rise & Shine

On March 25, 2020 By Olivia McCabeIn Mental Health, Podcast, Staycation, WritingLeave a comment

Taking care of our mental health by sticking to a routine

Welcome to day nine of my Staycation Podcasts where I talk about the importance of routines in maintaining our mental health. Hope you enjoy!

Take care,

Liv x

Bloomin Marvellous!

On March 18, 2020March 18, 2020 By Olivia McCabeIn Coronavirus, Mental Health, Podcast, Staycation, Uncategorized5 Comments

How fallow times can be preparation for fresh adventures

Hello and welcome to day two of my #staycation podcast! Hope you enjoy, and do be sure to stop by and say hello in the comments section. I’d love to hear about what’s going on in your corner of the world. Liv 🙂

Staycation not Isolation

On March 17, 2020March 17, 2020 By Olivia McCabeIn Coronavirus, Loneliness, Mental Health, Podcast4 Comments

How to stay sane in the middle of Coronavirus

Hi all!

While I’m stuck at home because of COVID-19 I thought I’d start a podcast series for everyone else affected by coronavirus. Hope you enjoy, and I’d love to hear from you! We are not alone, together we can!

Take care,

Liv x

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