Accentuate the Positive

Hasn't it been a horrible year? That's certainly how I felt about it when I recently started to reflect on the last twelve months. I lost friends to the pandemic, I nearly lost my mum after a fall, I've been stuck at home for months, and I have nothing to look forward to. I feel … Continue reading Accentuate the Positive

Emergence

We're hearing from experts in the field of psychology and mental health who are warning us of an epidemic that is on the horizon. This isn’t the pandemic. This isn’t an impending third, fourth or even fifth wave. This is a global mental health crisis on a level that we have never seen before, and … Continue reading Emergence